Dieometer archetype

The Beige Diet

Everything you eat is the same colour.

Diet modelling says a sustained shift is worth years, and most of the gain comes from the first few swaps rather than the last. You have the whole curve ahead of you.

How you get it

You are between a year and a half and nine years below your baseline, and diet is the single factor costing you the most years. Your baseline is the life expectancy for someone of your age and sex in your country, before any of your answers are applied.

The numbers behind it: How much does diet affect life expectancy? โ†’

What does yours say?

Fifteen archetypes. No signup, and your answers never leave your browser.

The other fourteen

How the archetypes are assigned โ†’