Dieometer archetype

The Insomniac

Sleep is not optional.

Both tails of the sleep curve are dangerous and you are living in one of them. This is usually the cheapest year on anyone's list โ€” no gym, no diet, no money.

How you get it

You are between a year and a half and nine years below your baseline, and sleep is the single factor costing you the most years. Your baseline is the life expectancy for someone of your age and sex in your country, before any of your answers are applied.

The numbers behind it: How does sleep affect your life expectancy? โ†’

What does yours say?

Fifteen archetypes. No signup, and your answers never leave your browser.

The other fourteen

How the archetypes are assigned โ†’